Holden Pilates is a studio that holds the importance of a classical Pilates education and the specific needs of each of our clients in equal importance. Our instructors share a keen intellectual curiosity as well as a reverence for Joe's method and the ideas and input of each of the Pilates elders. Pilates helps every body do what it loves, but better.
In our studio we offer the following equipment:
-Gratz: cadillac, reformer, and Wunda chair
-Peak Pilates: cadillac, tower, reformers, chair, spine corrector, ladder barrel and pedi-pole.
-Balanced Body: reformer, chair, spine corrector, and foot and toe corrector
Our group classes are intimate, with 3-4 students, and can hold a high standard in safety, fun and challenge in equal measure.
We prefer having seen our group practitioners in a private setting, so if you are new to our instructors or studio, please consider a private session so that we may support your Pilates efforts and subsequent goals safely and effectively.