About Holden Pilates

Holden Pilates - Upright Hold

Holden Pilates is a studio that holds the importance of a classical Pilates education and the specific needs of each of our clients in equal importance. Our instructors share a keen intellectual curiosity and respect for Joe’s method as well as for the contributions of each of the Pilates elders.

In our studio we offer the following equipment:

  • Gratz: cadillac, reformer, and Wunda chair
  • Peak Pilates: cadillac, towers, reformers, Wunda and high chairs, spine correctors, ladder barrel, and pedi-pole.
  • Balanced Body: reformer, chairs, spine corrector, and foot and toe correctors.

Like our choice for studio apparatus, our instructor training is diverse. Our teachers are comprehensively trained in Power Pilates, Peak Pilates, Core Dynamics Pilates, the Midwest Pilates Institute, and Balanced Body. Our teaching staff is curious and inclusive, and we often share the best of our individual training with one another.

With a four student capacity, Holden Pilates’s group classes are intimate, and therefore hold a high standard in safety, challenge, and fun.

If you are new to our instructors or studio, please consider a private session so that we may support your Pilates efforts and subsequent goals most safely and effectively.