About Holden Pilates

Pilates is a fantastic way to meet your body, breath, and mental state. The tasks given to us within a session keep our mind busy from distraction. You can’t worry or compare yourself to others and complete the directives at the same time. What a gift!

Our studio is intimate and private session based. We have two private rooms off of the main workout area so that distraction can be low and fun and challenge can be high.

Our teachers have unique and valuable approaches to the work. We continue our education together both in and out of the studio.